Located in the former Metallo's at Dunmore Corners, this new boutique offers "unique gifts for the growing spirit," including cystals, gemstone jewelry, local artworky, yoga gear, candles, incense, and more.
Registered dietician, nurse, diabetes educator, and yoga instructor Katie Earley offers tools to make 2015 a healthier year with lifestyle and behaviorial changes conducive to weight loss. Limit 10 participants. Class continues every other week through April 1.
This two hour workshop includes asana, meditation and essential oils aromatherapy.
Arrive by 5:45 p.m. to register and get settled in the yoga studio. Bring a short spiritual text to share (i.e. poem, psalm, story, meditation) or just come to listen at this monthly gathering. Writing prompt will be given for those who wish to journal between meetings. Bring a yoga mat, pillows or blanket, if desired. Recommended reading list available.
No meditation experience is required and no single faith is embraced at this monthly session.
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